1. Information We Collect
We collect the following types of information when you visit or interact with our website:
- Personal Information: When you subscribe to our newsletter, comment on our posts, or contact us directly, we may collect your name, email address, and any other information you provide.
- Non-Personal Information: We automatically collect certain data about your device and usage patterns when you visit our site. This includes information such as your IP address, browser type, operating system, and browsing behavior (pages visited, time spent, etc.). This helps us improve our website and content.
- Cookies: Our website uses cookies to improve your user experience. Cookies are small text files stored on your device that allow us to track your preferences and enhance your interaction with our site.
2. How We Use Your Information
We use the information we collect in the following ways:
- To provide you with relevant content, including blog posts, recipes, and tips related to healthy food.
- To communicate with you, such as sending newsletters or responding to inquiries.
- To analyze and improve the functionality and performance of our website.
- To comply with legal obligations and protect our rights.
3. Data Security
We take reasonable precautions to protect your personal information from unauthorized access, alteration, disclosure, or destruction. However, no method of data transmission or storage is 100% secure, and we cannot guarantee the absolute security of your information.
4. Sharing Your Information
We do not sell or rent your personal information to third parties. However, we may share non-personal information (such as aggregated site usage data) with trusted partners and advertisers for the purposes of improving our content and marketing efforts.
In certain circumstances, we may be required to share your information if we are legally compelled to do so (e.g., to comply with a court order or legal process).
5. Third-Party Links
Our website may contain links to external sites that are not operated by us. We are not responsible for the privacy practices or content of third-party sites. We encourage you to review the privacy policies of those sites before providing any personal information.
6. Your Rights and Choices
- Access & Correction: You have the right to request access to and correct any personal information we have about you.
- Opt-Out: You may opt-out of receiving marketing emails or newsletters by following the unsubscribe instructions in each communication or by contacting us directly.
- Cookies: You can control cookie preferences through your browser settings. Please note that disabling cookies may affect your experience on our website.
7. Children’s Privacy
Our website is not intended for children under the age of 13. We do not knowingly collect personal information from children. If you believe that we have inadvertently collected information from a child under 13, please contact us immediately, and we will take steps to remove that data.
8. International Data Transfers
If you are accessing our website from outside the United States, please be aware that your information may be transferred to and processed in the United States. By using our website, you consent to the transfer of your data to countries outside your own.
9. Changes to This Privacy Policy
We reserve the right to update or change this Privacy Policy at any time. Any changes will be posted on this page with an updated effective date. We encourage you to review this policy periodically for any updates.